Recently, my friend and mentor posed this question to me. My immediate answer was " A Healer". Smiling, she responded with "You are a...

In the dictionary, love is defined as 'an intense feeling of deep affection' but love is so much more than that. Love is the greatest...

New Year, new rules, new you! A new year's resolution is almost a mandatory part of welcoming the New Year. It makes sense, to make a...

The wearing of a face mask can trigger many feelings, sensations and thoughts including suffocation, being restrained and/or loss of control

Everywhere I go, I hear comments like 'Everything is so crazy right now', 'When is this going to end?', 'People are going nuts', etc. I...

You're thinking I'm crazy. What possible benefits could come from a pandemic? Recently, due to the Covid-19 lockdown, I had a lot of...