In the dictionary, love is defined as 'an intense feeling of deep affection' but love is so much more than that. Love is the greatest...

New Year, new rules, new you! A new year's resolution is almost a mandatory part of welcoming the New Year. It makes sense, to make a...

The wearing of a face mask can trigger many feelings, sensations and thoughts including suffocation, being restrained and/or loss of control

Everywhere I go, I hear comments like 'Everything is so crazy right now', 'When is this going to end?', 'People are going nuts', etc. I...