The Holiday Action Plan
Ready or not! Here it comes! The Holiday Season. The Most Wonderful Time of the Year! Gatherings, families, parties! The beautifully...
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Denise Piaggio
Oct 21, 20213 min
My Ultimate Secret to Finding Happiness and Being Me
Discover how you can be happy with who you are.
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Denise Piaggio
Jul 1, 20212 min
What Do You Want to Be?
Recently, my friend and mentor posed this question to me. My immediate answer was " A Healer". Smiling, she responded with "You are a...
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Denise Piaggio
May 18, 20213 min
The Words We Believe
Our words are powerful. A positive word can lift a hurting heart. A negative word, well, the damage can go very deep. What we say to...
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Denise Piaggio
May 9, 20213 min
Happy "My Day" (a Mother's Day alternative)
Mother's Day. A day set aside to honor the women in our lives who have birthed us, raised us, cared for, and given so much to us. It's a...
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Denise Piaggio
Apr 30, 20212 min
I'm Still Going...(the good, the bad, and the tired)
It's been a month now since I began my Journey to Fitness. It has been an incredible and beautiful journey of strengthening, releasing...
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Denise Piaggio
Mar 30, 20213 min
Here I Go...Again
I've begun many journeys in my life. Some of them I've even finished! There are journeys, like being a mom and wife, that I will walk...
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Denise Piaggio
Feb 28, 20214 min
Let's Unite Our World
Are you unsure and out of balance? Are you afraid? Are you struggling with things you've never experienced before? I've had many of these...
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Denise Piaggio
Feb 28, 20212 min
Our World is Hurting and You Can Help!
It has been nearly a year now since we all began the quarantine to reduce the spread of Covid-19. It's been a long, difficult year for...
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Denise Piaggio
Feb 3, 20212 min
It All Comes Down to
In the dictionary, love is defined as 'an intense feeling of deep affection' but love is so much more than that. Love is the greatest...
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Denise Piaggio
Jan 28, 20212 min
Resolutions again?
New Year, new rules, new you! A new year's resolution is almost a mandatory part of welcoming the New Year. It makes sense, to make a...
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Denise Piaggio
Oct 19, 20202 min
Happy (not scary) Halloween!
I absolutely love Halloween. I adore cute little ghosts, witches and the lot. I love decorating my home, carving pumpkins and making...
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Denise Piaggio
Sep 29, 20203 min
The Face Mask Mandate
The wearing of a face mask can trigger many feelings, sensations and thoughts including suffocation, being restrained and/or loss of control
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Denise Piaggio
Sep 14, 20202 min
Nothing Changes If Nothing Changes
I think it's safe to say most people want change, be it of ourselves, our situation, or anything else. Sometimes it can be looked at as...
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Denise Piaggio
Sep 10, 20202 min
Make Your Voice Heard
Politics is everywhere and regardless of your opinions on our leadership, we can all probably agree that things desperately need to change.
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Denise Piaggio
Aug 14, 20202 min
Own Your Truth
Everywhere I go, I hear comments like 'Everything is so crazy right now', 'When is this going to end?', 'People are going nuts', etc. I...
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Denise Piaggio
Aug 10, 20202 min
The Unexpected Benefits of Covid-19 Lockdown
You're thinking I'm crazy. What possible benefits could come from a pandemic? Recently, due to the Covid-19 lockdown, I had a lot of...
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